FlyDog Yoga
Millmont Shops
1039 Millmont St
Charlottesville, VA 22903
info@flydogyoga.com
(434) 964-1964

Flow to Yin


This class is taught by:

Kylie Hibshman

Kylie Hibshman shifted from an avid distance runner to a yoga devotee in 2016 after a triathlon injury. She quickly realized the immense mental and physical benefits of a regular practice and has not turned back. She completed her 200-Hour Vinyasa Teacher Training under the guidance of Eliza Whiteman and MaryAnn McIvor in 2017. In her classes, Kylie offers a variety of modifications to challenge students of all skill levels. She encourages her students to find balance, strength, breath and compassion both on and off their mats. Her vinyasa and yin classes incorporate music, low heat, moderate tempo and thematic structures to promote self-inquiry and joy.

Ashley Rydeen

Ashley Rydeen was first introduced to yoga by her sister and quickly fell in love with the practice. She was drawn to the mindful, healing spirit of yoga while always maintaining a "Let's play!" attitude. She graduated from from FlyDog Yoga's 200 hour Power Vinyasa Program in 2017 studying under Eliza Whiteman and MaryAnn McIvor. Her flows encourage students to focus on cultivating strength, stability and balance while bringing awareness to the breath and alignment. 
Enjoy this 75 minute heated Vinyasa / Yin yoga class that is suitable for all skill levels.  The class begins with a Vinyasa Flow to warm up and then transitions to a relaxing Yin practice.  With the best of both yoga worlds, you will leave relaxed, refreshed and balanced.
 
All levels.  Regular class pricing applies.
 
***Late Cancelation and No Show Policies still apply.

Upcoming classes:

  • Sat Oct 20 4:30 pm - 5:45 pm with Kylie Hibshman
  • Sun Oct 21 8:30 am - 9:30 am with Ashley Rydeen
  • Sat Oct 27 4:30 pm - 5:45 pm with Kylie Hibshman
  • Sun Oct 28 8:30 am - 9:30 am with Ashley Rydeen
  • Sat Nov 03 4:30 pm - 5:45 pm with Ingrid Berger
  • Sun Nov 04 8:30 am - 9:30 am with Ashley Rydeen
  • Sat Nov 10 4:30 pm - 5:45 pm with Kylie Hibshman
  • Sun Nov 11 8:30 am - 9:30 am with Ashley Rydeen
  • Sat Nov 17 4:30 pm - 5:45 pm with Kylie Hibshman
  • Sun Nov 18 8:30 am - 9:30 am with Ashley Rydeen
  • Sat Nov 24 4:30 pm - 5:45 pm with Ingrid Berger
  • Sun Nov 25 8:30 am - 9:30 am with Ashley Rydeen
  • Sat Dec 01 4:30 pm - 5:45 pm with Kylie Hibshman
  • Sun Dec 02 8:30 am - 9:30 am with Ashley Rydeen
  • Sat Dec 08 4:30 pm - 5:45 pm with Ingrid Berger
  • Sun Dec 09 8:30 am - 9:30 am with Ashley Rydeen
  • Sat Dec 15 4:30 pm - 5:45 pm with Kylie Hibshman
  • Sun Dec 16 8:30 am - 9:30 am with Ashley Rydeen
  • Sat Dec 22 4:30 pm - 5:45 pm with Ingrid Berger
  • Sun Dec 23 8:30 am - 9:30 am with Ashley Rydeen