Clothing requirements: short or long sleeves (no tank tops); no zippers or metal. No jewelry.
Physical Restrictions: Please talk to the instructor before class if you have any concerns.
The room is heated between 75-80 degrees. All equipment provided. No mat, shoes, or socks necessary. Please arrive 10 minutes prior to class.
FlyDog Yoga is a veteran-owned business and is committed to sharing the practice of yoga with individuals who serve their communities and their nation.