FlyDog Yoga
Millmont Shops
1039 Millmont St
Charlottesville, VA 22903
info@flydogyoga.com
(434) 964-1964

Special Events Schedule at FlyDog Yoga



  • Practice specialized training programs with renowned instructors!
  • Come in to our Charlottesville studio!
  • Sign up for special events and workshops before spots fill!

<< Sep 18 2018 - Sep 17 2019 >>

Ayurvedic Reset with Bridget Baylin Sun, Sep 23, 2018 at 1:30 pm - 3:30 pm
Align with the Season!

Seasonal Workshop on Ayurvedic Routines for Maintaining Balance with Bridget Baylin.
Ayurveda means “life knowledge.” It is a system for promoting well-being through balance and moderation in diet and lifestyle.


In this two-hour class, participants will take a personal doshic (unique constitution) assessment in order to begin the path to understanding how to balance out their body type, habits and tendencies through nutrition, lifestyle and daily routines.


We will discuss the doshic qualities of the spring season, when the elements of earth and water, increased warmth, moisture, softness and new life surround us. We will learn how to tune into our own bodies to understand how our individual characteristics combine with our environment and our habits. Finally, we will discuss how we can use this knowledge to manage Spring symptoms like congestion and allergies and tap into the increased energy and vibrance that are available during this seasonal shift.


Price: $20

 
Aerial Strength & Conditioning with Lisa Haney Sun, Sep 23, 2018 at 1:30 pm - 3:30 pm
 
Using the aerial hammock to perform a variety of basic aerial sequences to build upper body and core strength, condition the body and increase endurance. Learn non-fabric exercises and drills that can help gain upper body and core strength to build towards advanced aerial moves.
 
Price: $20
 
***Registration Cancellations must be made 72 hours in advance to be considered for account credit toward future purchases at FDY.
Vinyasa, Vino, and Views (Carter Mountain) with Eliza Whiteman Tue, Sep 25, 2018 at 6:00 pm - 7:45 pm
 
Join us for a wonderful evening of Vinyasa, Vino, and Views at Carter Mountain.  In partnership with Prince Michel Winery and Carter Mountain, we are excited to offer a 60 minute all-levels Vinyasa class followed by a glass of Prince Michel wine while enjoying some of the best views Central Virginia has to offer!  Class begins promptly at 6pm.
 
Limited spaces are available and pre-registration is required.  This event will be held on the spacious deck behind the Prince Michel store. Guests should bring their own yoga mat.  In the event of inclement weather, registered guests will be notified of cancellations and guests will be able to transfer registrations to a future event at Carter Mountain.
 
Price: $20 (includes 60 minute Vinyasa class and your first glass of wine)

Member discounts apply.

***Registration Cancellation Policy: Registration cancellation requests must be made 5 days prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
 
Foundations of Flow with Ashleigh Owens Sat, Sep 29, 2018 at 1:30 pm - 3:30 pm
Our Yoga Fundamentals Workshop will introduce beginners to the yoga foundations as well as provide an opportunity for more seasoned practitioners to gain clarity in their yoga practice. This workshop will provide the opportunity to have a small group session tailored to give you personalized attention and the tools you need to build up your yoga practice.

We will break down the basics of Meditation, breathing/focus techniques, breakdowns of Sun Salutations as well as common poses we see in class. The workshop will conclude with deep relaxation and Savasana (Final Resting Pose).

 

Price: $20

***Registration cancellations must be made 48 hours prior to the start of the workshop to be eligible for account credit.

Stillness & Flow - An Aerial Restorative Experience with Lauren Jaminet Sun, Sep 30, 2018 at 1:30 pm - 3:00 pm
 
Feeling tired and stretched too thin? Want to reduce stress, but don’t know where to start? In this exploratory workshop, students will get to experience multiple styles of relaxation to find ease and surrender into stillness. For thirty minutes each, students will move from a slow flow (with a low hammock) with an emphasis on pranayama (yogic breath), to an aerial restorative practice with Thai massage assists, before floating into a guided yoga nidra or yogic sleep. This practice is designed to relieve tension, reduce stress, increase overall health, and provide a deep calm the body and the mind.

**Dressing in layers is advised.**

Price: $35

*** Registration cancellations must be made 72 hrs in advance to be considered for account credit for future purchases at FDY.

Stillness & Flow - An Aerial Restorative Experience with Elizabeth Giglio Sat, Oct 13, 2018 at 1:30 pm - 3:00 pm
 
Feeling tired and stretched too thin? Want to reduce stress, but don’t know where to start? In this exploratory workshop, students will get to experience multiple styles of relaxation to find ease and surrender into stillness. For thirty minutes each, students will move from a slow flow (with a low hammock) with an emphasis on pranayama (yogic breath), to an aerial restorative practice with Thai massage assists, before floating into a guided yoga nidra or yogic sleep. This practice is designed to relieve tension, reduce stress, increase overall health, and provide a deep calm the body and the mind.

**Dressing in layers is advised.**

Price: $35

*** Registration cancellations must be made 72 hrs in advance to be considered for account credit for future purchases at FDY.

Kids Aerial Yoga with Sarah FitzHenry Sun, Oct 14, 2018 at 1:30 pm - 2:45 pm
 
Ages 6-10.  Our specially trained aerial yoga instructors will safely lead your children on an aerial yoga adventure, progressing slowly from one pose to the next. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Children will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary.  Space is limited to 9 students; pre-registration is required.
 
Price: $20
 
***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
Aerial Yoga Teacher Training (Level 1) with Jennifer Kennedy Next held on Fri, Oct 19, 2018 at 4:00 pm - 4:00 pm
This enrollment runs from Fri Oct 19, 2018 - Sun Oct 21, 2018
 
Are you ready to fly?
 
FlyDog Yoga Aerial classes combine acrobatic arts with gravity defying yoga poses. We gain a greater sense of mobility, core/arm strength and therapeutic poses with just a single class.
 
Through this training you will be given the tools to effectively teach others how to support, amplify or liberate their body through intelligently sequenced classes.  You will be provided the skills necessary to teach a full basics and all-levels aerial yoga class.
 
In this 20 hour Aerial Basics Teacher Training, you will learn:
-Aerial hammock rigging/equipment/setup
-Breakdown of poses (training manual provided)
-Basics class sequence
-Practice teaching of basics class (everyone will be ready to lead a basics class)
-Specialty classes and how to lead them (children, private sessions, modifications for inclusion of various abilities/body types)
-How to build upon the basic class sequence (play with more advanced poses)
 
Schedule -- October 19-21
Friday 5:30-8:30pm
Saturday 12pm-8pm
Sunday 8am-5pm
 
Regular Tuition: $700
Early Bird Tuition: $600 (Must be registered and paid in full by October 1).
 
***Registration Cancellation Policy: Registration cancellation requests must be made by October 10th to be eligible for refunds in the form of credit for retail, future workshops or classes.
Foundations of Flow with Shannon Burns Sat, Oct 20, 2018 at 1:30 pm - 3:30 pm
Our Yoga Fundamentals Workshop will introduce beginners to the yoga foundations as well as provide an opportunity for more seasoned practitioners to gain clarity in their yoga practice. This workshop will provide the opportunity to have a small group session tailored to give you personalized attention and the tools you need to build up your yoga practice.

We will break down the basics of Meditation, breathing/focus techniques, breakdowns of Sun Salutations as well as common poses we see in class. The workshop will conclude with deep relaxation and Savasana (Final Resting Pose).

 

Price: $20

***Registration cancellations must be made 48 hours prior to the start of the workshop to be eligible for account credit.

Tween/Teen Aerial Yoga with Lucy Smith Sat, Oct 20, 2018 at 1:30 pm - 2:45 pm
 
Ages 10-17. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Students will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary. Space is limited to 9 students.  Pre-registration is required for this event.
 
Price: $20

***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
 
 
Power Sculpt Teacher Training with Jess Norby Next held on Fri, Nov 2, 2018 at 4:00 pm - 4:00 pm
This enrollment runs from Fri Nov 2, 2018 - Sun Nov 4, 2018
 
Come spend a weekend at FlyDog Yoga for Power Sculpt Training! FlyDog Yoga Power Sculpt classes combine the best of all worlds: yoga, cardio, and strength training. Classes are designed to improve our physical and mental health and complement your existing yoga practice.
 
Upon completion of this weekend intensive training, you will have the tools and knowledge to lead students on the journey to a better self, through cardiovascular exercise and strength training. Together we'll fine-tune your skills for effectively teaching a basic Power Sculpt class.
 
During this 20 hour Power Sculpt Teacher Training, you will learn:
- Proper form, sequencing, and cuing for Sun Salutations A    and B
- Basic class structure
- Breakdown of circuits
- Intro to major muscle groups
- Proper form and cuing for basic strength and cardio           exercises . 
- Safety
- Practice with teaching
- Cool down and Savasana

Schedule -- November 2nd-4th
Friday 5:30-8:30pm
Saturday 8am-5:30pm
Sunday 8am-5:30pm

Regular Tuition: $550
Early Bird Tuition: $450 (Must be registered and paid in full by October 15th)

***Registration Cancellation Policy: Registration cancellation requests must be made by October 10th to be eligible for refunds in the form of credit for retail, future workshops or classes.

Stillness & Flow - An Aerial Restorative Experience with Lauren Jaminet Sun, Nov 11, 2018 at 1:30 pm - 3:00 pm
 
Feeling tired and stretched too thin? Want to reduce stress, but don’t know where to start? In this exploratory workshop, students will get to experience multiple styles of relaxation to find ease and surrender into stillness. For thirty minutes each, students will move from a slow flow (with a low hammock) with an emphasis on pranayama (yogic breath), to an aerial restorative practice with Thai massage assists, before floating into a guided yoga nidra or yogic sleep. This practice is designed to relieve tension, reduce stress, increase overall health, and provide a deep calm the body and the mind.

**Dressing in layers is advised.**

Price: $35

*** Registration cancellations must be made 72 hrs in advance to be considered for account credit for future purchases at FDY.

Tween/Teen Aerial Yoga with Lucy Smith Sat, Nov 17, 2018 at 1:30 pm - 2:45 pm
 
Ages 10-17. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Students will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary. Space is limited to 9 students.  Pre-registration is required for this event.
 
Price: $20

***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
 
 
Kids Aerial Yoga with Sarah FitzHenry Sun, Nov 18, 2018 at 1:30 pm - 2:45 pm
 
Ages 6-10.  Our specially trained aerial yoga instructors will safely lead your children on an aerial yoga adventure, progressing slowly from one pose to the next. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Children will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary.  Space is limited to 9 students; pre-registration is required.
 
Price: $20
 
***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
Foundations of Flow with Ashley Rydeen Sat, Nov 24, 2018 at 1:30 pm - 3:30 pm
Our Yoga Fundamentals Workshop will introduce beginners to the yoga foundations as well as provide an opportunity for more seasoned practitioners to gain clarity in their yoga practice. This workshop will provide the opportunity to have a small group session tailored to give you personalized attention and the tools you need to build up your yoga practice.

We will break down the basics of Meditation, breathing/focus techniques, breakdowns of Sun Salutations as well as common poses we see in class. The workshop will conclude with deep relaxation and Savasana (Final Resting Pose).

 

Price: $20

***Registration cancellations must be made 48 hours prior to the start of the workshop to be eligible for account credit.

Stillness & Flow - An Aerial Restorative Experience with Elizabeth Giglio Sat, Dec 8, 2018 at 1:30 pm - 3:00 pm
 
Feeling tired and stretched too thin? Want to reduce stress, but don’t know where to start? In this exploratory workshop, students will get to experience multiple styles of relaxation to find ease and surrender into stillness. For thirty minutes each, students will move from a slow flow (with a low hammock) with an emphasis on pranayama (yogic breath), to an aerial restorative practice with Thai massage assists, before floating into a guided yoga nidra or yogic sleep. This practice is designed to relieve tension, reduce stress, increase overall health, and provide a deep calm the body and the mind.

**Dressing in layers is advised.**

Price: $35

*** Registration cancellations must be made 72 hrs in advance to be considered for account credit for future purchases at FDY.

Foundations of Flow with Courtney Newman Sat, Dec 15, 2018 at 1:30 pm - 3:30 pm
Our Yoga Fundamentals Workshop will introduce beginners to the yoga foundations as well as provide an opportunity for more seasoned practitioners to gain clarity in their yoga practice. This workshop will provide the opportunity to have a small group session tailored to give you personalized attention and the tools you need to build up your yoga practice.

We will break down the basics of Meditation, breathing/focus techniques, breakdowns of Sun Salutations as well as common poses we see in class. The workshop will conclude with deep relaxation and Savasana (Final Resting Pose).

 

Price: $20

***Registration cancellations must be made 48 hours prior to the start of the workshop to be eligible for account credit.

Kids Aerial Yoga with Sarah FitzHenry Sun, Dec 16, 2018 at 1:15 pm - 2:30 pm
 
Ages 6-10.  Our specially trained aerial yoga instructors will safely lead your children on an aerial yoga adventure, progressing slowly from one pose to the next. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Children will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary.  Space is limited to 9 students; pre-registration is required.
 
Price: $20
 
***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
Tween/Teen Aerial Yoga with Lucy Smith Sun, Dec 16, 2018 at 2:45 pm - 4:00 pm
 
Ages 10-17. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Students will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary. Space is limited to 9 students.  Pre-registration is required for this event.
 
Price: $20

***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
 
 
Kids Aerial Yoga with Sarah FitzHenry Sun, Jan 13, 2019 at 1:30 pm - 2:45 pm
 
Ages 6-10.  Our specially trained aerial yoga instructors will safely lead your children on an aerial yoga adventure, progressing slowly from one pose to the next. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Children will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary.  Space is limited to 9 students; pre-registration is required.
 
Price: $20
 
***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
Tween/Teen Aerial Yoga with Lucy Smith Sat, Jan 19, 2019 at 1:30 pm - 2:45 pm
 
Ages 10-17. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Students will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary. Space is limited to 9 students.  Pre-registration is required for this event.
 
Price: $20

***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
 
 
Foundations of Flow with Anne Kuehler Sat, Jan 26, 2019 at 1:30 pm - 3:30 pm
Our Yoga Fundamentals Workshop will introduce beginners to the yoga foundations as well as provide an opportunity for more seasoned practitioners to gain clarity in their yoga practice. This workshop will provide the opportunity to have a small group session tailored to give you personalized attention and the tools you need to build up your yoga practice.

We will break down the basics of Meditation, breathing/focus techniques, breakdowns of Sun Salutations as well as common poses we see in class. The workshop will conclude with deep relaxation and Savasana (Final Resting Pose).

 

Price: $20

***Registration cancellations must be made 48 hours prior to the start of the workshop to be eligible for account credit.

Stillness & Flow - An Aerial Restorative Experience with Lauren Jaminet Sun, Jan 27, 2019 at 1:30 pm - 3:00 pm
 
Feeling tired and stretched too thin? Want to reduce stress, but don’t know where to start? In this exploratory workshop, students will get to experience multiple styles of relaxation to find ease and surrender into stillness. For thirty minutes each, students will move from a slow flow (with a low hammock) with an emphasis on pranayama (yogic breath), to an aerial restorative practice with Thai massage assists, before floating into a guided yoga nidra or yogic sleep. This practice is designed to relieve tension, reduce stress, increase overall health, and provide a deep calm the body and the mind.

**Dressing in layers is advised.**

Price: $35

*** Registration cancellations must be made 72 hrs in advance to be considered for account credit for future purchases at FDY.

Kids Aerial Yoga with Sarah FitzHenry Sun, Feb 10, 2019 at 1:30 pm - 2:45 pm
 
Ages 6-10.  Our specially trained aerial yoga instructors will safely lead your children on an aerial yoga adventure, progressing slowly from one pose to the next. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Children will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary.  Space is limited to 9 students; pre-registration is required.
 
Price: $20
 
***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
Tween/Teen Aerial Yoga with Lucy Smith Sat, Feb 16, 2019 at 1:30 pm - 2:45 pm
 
Ages 10-17. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Students will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary. Space is limited to 9 students.  Pre-registration is required for this event.
 
Price: $20

***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
 
 
Foundations of Flow with Madison Rogas Sat, Feb 23, 2019 at 1:30 pm - 3:30 pm
Our Yoga Fundamentals Workshop will introduce beginners to the yoga foundations as well as provide an opportunity for more seasoned practitioners to gain clarity in their yoga practice. This workshop will provide the opportunity to have a small group session tailored to give you personalized attention and the tools you need to build up your yoga practice.

We will break down the basics of Meditation, breathing/focus techniques, breakdowns of Sun Salutations as well as common poses we see in class. The workshop will conclude with deep relaxation and Savasana (Final Resting Pose).

 

Price: $20

***Registration cancellations must be made 48 hours prior to the start of the workshop to be eligible for account credit.

Tween/Teen Aerial Yoga with Lucy Smith Sat, Mar 16, 2019 at 1:30 pm - 2:45 pm
 
Ages 10-17. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Students will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary. Space is limited to 9 students.  Pre-registration is required for this event.
 
Price: $20

***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
 
 
Foundations of Flow with Carly Dirghangi Sat, Mar 23, 2019 at 1:30 pm - 3:30 pm
Our Yoga Fundamentals Workshop will introduce beginners to the yoga foundations as well as provide an opportunity for more seasoned practitioners to gain clarity in their yoga practice. This workshop will provide the opportunity to have a small group session tailored to give you personalized attention and the tools you need to build up your yoga practice.

We will break down the basics of Meditation, breathing/focus techniques, breakdowns of Sun Salutations as well as common poses we see in class. The workshop will conclude with deep relaxation and Savasana (Final Resting Pose).

 

Price: $20

***Registration cancellations must be made 48 hours prior to the start of the workshop to be eligible for account credit.

Kids Aerial Yoga with Sarah FitzHenry Sun, Mar 24, 2019 at 1:30 pm - 2:45 pm
 
Ages 6-10.  Our specially trained aerial yoga instructors will safely lead your children on an aerial yoga adventure, progressing slowly from one pose to the next. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Children will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary.  Space is limited to 9 students; pre-registration is required.
 
Price: $20
 
***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
Tween/Teen Aerial Yoga with Lucy Smith Sat, Apr 6, 2019 at 1:30 pm - 2:45 pm
 
Ages 10-17. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Students will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary. Space is limited to 9 students.  Pre-registration is required for this event.
 
Price: $20

***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
 
 
Kids Aerial Yoga with Sarah FitzHenry Sun, Apr 14, 2019 at 1:30 pm - 2:45 pm
 
Ages 6-10.  Our specially trained aerial yoga instructors will safely lead your children on an aerial yoga adventure, progressing slowly from one pose to the next. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Children will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary.  Space is limited to 9 students; pre-registration is required.
 
Price: $20
 
***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
Tween/Teen Aerial Yoga with Lucy Smith Sat, May 18, 2019 at 1:30 pm - 2:45 pm
 
Ages 10-17. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Students will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary. Space is limited to 9 students.  Pre-registration is required for this event.
 
Price: $20

***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
 
 
Kids Aerial Yoga with Sarah FitzHenry Sun, May 19, 2019 at 1:30 pm - 2:45 pm
 
Ages 6-10.  Our specially trained aerial yoga instructors will safely lead your children on an aerial yoga adventure, progressing slowly from one pose to the next. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Children will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary.  Space is limited to 9 students; pre-registration is required.
 
Price: $20
 
***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
Tween/Teen Aerial Yoga with Lucy Smith Sat, Jun 22, 2019 at 1:30 pm - 2:45 pm
 
Ages 10-17. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Students will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary. Space is limited to 9 students.  Pre-registration is required for this event.
 
Price: $20

***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
 
 
Kids Aerial Yoga with Sarah FitzHenry Sun, Jun 23, 2019 at 1:30 pm - 2:45 pm
 
Ages 6-10.  Our specially trained aerial yoga instructors will safely lead your children on an aerial yoga adventure, progressing slowly from one pose to the next. Aerial yoga promotes better balance, boosts confidence, and offers a sense of courage and strength… all while having a ton of fun! Children will gain flexibility, confidence, and get a fantastic full-body workout! They don’t know how hard they are working because they have so much fun here. Boys and girls love our classes. No yoga, dance or gymnastic background is necessary.  Space is limited to 9 students; pre-registration is required.
 
Price: $20
 
***Registration Cancellation Policy: Registration cancellation requests must be made 48 hours prior to the event to be eligible for refunds in the form of credit for retail, future workshops or classes.
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