FlyDog Yoga
Millmont Shops
1039 Millmont St
Charlottesville, VA 22903
(434) 964-1964

FlyDog Yoga Studio
Charlottesville, VA
~ ignite ~ empower ~ inspire ~

We are excited to announce that we have moved into our permanent home, a brand new yoga studio in Millmont Shops (behind Barracks Road Shopping Center and right next to Sedona Taphouse).

We have a large heated practice room, a separate practice room for specialty classes, as well as male and female locker rooms with showers. Learn more by visiting our yoga studio page.  

We offer a rich variety of weekly yoga classes, including Vinyasa, Aerial, Barre, and Yin yoga. While the bulk of our schedule remains the same, we will be adding additional classes for the Spring season. 

Check out the schedule page for the latest updates. We are also offering multiple specialty classes, so please check out our workshops page to see what we have coming up! 

We all have different bodies and yoga experience. We offer a personalized training program to both beginners and experienced yogis. No matter what path you are on, we want to encourage you to rise to the occasion and be the best version of you.

  • "And as we let our own light shine, we unconsciously give other people permission to do the same.
    As we are liberated from our own fear, our presence automatically liberates others." ~Mariann Williams
  • Be confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren’t.
    Everybody has their own strengths and weaknesses, and it is only when you accept everything you are- and aren’t- that you will truly succeed.
  • Shoot for the stars, if you fall short you’ll land on the moon.