About Our Studio:

Charlottesville was recently named the happiest city in America. We plan to help our community become even happier.

FlyDog Yoga is more than a yoga studio. It’s a place for community, where we offer a variety of practices designed to open the heart and create the feeling of well-being. Our classes are an engaging alternative (or addition) to other forms of exercise and relaxation.

Power Vinyasa Yoga is our main style of class at FlyDog Yoga. A powerful, energetic form of yoga, it allows students to move fluidly from one pose to the next while connecting their breathing to their movements. Sometimes we hold poses, sometimes we link and flow through a sequence of poses. Our classes are taught in a heated studio which makes it a vigorous and revitalizing form of physical fitness.

We welcome all levels and body types and offer modifications to tailor the poses to meet your needs. Our team of certified teachers are here to support and encourage you on your journey to being the best possible version of yourself.