FlyDog Yoga Studio
~ ignite ~ empower ~ inspire ~
Our Studio and our Training & Events Center are both conveniently located in the Millmont Shops, just one block behind Barracks Road Shopping Center and just two mintes away from UVA.
We have a large heated practice room, a separate practice room for specialty classes, as well as male and female locker rooms with showers. Learn more by visiting our yoga studio page.
We offer a rich variety of weekly yoga classes, including Power Vinyasa, Vinyasa, Aerial, Barre, Power Sculpt, and Yin yoga. While the bulk of our schedule remains the same, we do seasonally adjust our schedule to best fit the needs of our community. Check out the schedule page for the latest updates.
We also offer multiple specialty classes each month as well as special events to expand on your practice, so please check out our workshops page to see what we have coming up!
We all have different bodies and yoga experience. We offer a personalized training program to both beginners and experienced yogis. No matter what path you are on, we want to encourage you to rise to the occasion and be the best version of you.