SUP Yoga (Seasonal)

Back on the water for Summer 2023!

We are excited to offer standup paddleboard yoga (or SUP yoga) classes again this summer! This is our 6th year out on the water, and we love getting to offer our community such a fantastic opportunity to stay active and have fun in the summer months!

Beginning in May, we will offer monthly SUP yoga opportunities at Beaver Creek Park (4365 Beaver Creek Park Rd, Charlottesville VA). We will also offer monthly SUP paddles, which are a lovely way to enjoy the water at a slower pace and spend a summer evening with friends, family, and our FlyDog community! Be sure to watch our calendar for additional dates as they are added!

FlyDog SUP yoga is open to all levels — no experience on a standup paddleboard is necessary.  We provide all of the equipment you need for class! FlyDog SUP classes and paddles are separately priced and are not included in any regular FlyDog pricing options. Reservations can be made using your existing FlyDog Yoga account. Please review our class cancellation policy and inclement weather policy below. If you have any questions, please contact the studio at (434)964-1964 or email us at [email protected].

Private SUP sessions are also available! These sessions are perfect for birthdays, bachelorette parties, corporate events, or just a fun afternoon out on the water with friends! Email us at [email protected] for details and pricing.

What to Bring: 

Swimwear for class / dry clothes for after class


Sunscreen (and maybe a hat!)

Water, water, & more water!

Optional: Phone with a waterproof case and a waterproof bag

River/water shoes


Class Pricing

FlyDog SUP classes are priced separately from in-studio classes and can be purchased below, through the FlyDog app, or at the studio. SUP drop-in classes ($45) include all equipment needed for the session. Pre-registration for SUP classes is required.

Class Cancellation Policy

FlyDog SUP classes adhere to a strict cancellation policy. Cancellations must be made at least 24 hours before the scheduled class to be eligible to reschedule for another SUP session in the same season. Any cancellations made within 24 hours of class will be subject to a fee and cannot be rescheduled. To cancel your scheduled SUP class, please email us at [email protected].

Inclement Weather Policy

FlyDog’s priority is providing a safe SUP experience! Classes will proceed as scheduled in light rain and mild weather conditions. In the event of lightning, thunder, high winds, or other unsafe conditions, all participants will be notified of cancellation by email and/or text message at least an hour before the scheduled class start. In the case of inclement weather cancellation, participants will receive credit towards a future class within the same season. 

Our Location:

Beaver Creek Park

4365 Beaver Creek Park Road

Charlottesville, VA 22901

FlyDog SUP Yoga